If in-person appointments are not possible or preferable for you, you may want to consider online psychotherapy and counselling. Online appointments are available to individuals across Canada. Sessions take place via Jane Video, an encrypted, PHIPA compliant communication platform designed specifically for health care providers.
Through online appointments we can work on the same types of challenges that we would in-person - such as anxiety, depression, relationship problems, trauma, childhood abuse, developmental trauma, chronic pain and existential crisis.
All of the approaches to therapy that I offer in-person are available to you online, including EMDR and Brainspotting!
Online therapy can be very effective and offers the benefits of:
Online EMDR Therapy
Online Brainspotting Therapy
EMDR Therapy Online
Brainspotting Therapy Online