Discovering the truth about ourselves is a lifetime's work, but it's worth the effort.

I offer individual psychotherapy for adults both in-person in Ancaster and online across Canada.

*PLEASE NOTE: Due to the ongoing pandemic I am only providing secure, video-based appointments. 

Standard psychotherapy appointments are 50-minutes. 

Complimentary phone consultations are typically 15-20-minutes.

To begin, I generally recommend weekly sessions for 4-6 weeks so that we can establish our working relationship. The therapeutic relationship is the most important part of counselling and will be an essential base for our work together. After the initial 4-6 weeks, session frequency can be adjusted according to your needs. This is a recommendation, but not a requirement. 

Before we can book a first appointment I require that all new clients complete a phone consultation. Please Contact me through to book a phone consultation.

I offer appointments during the following days and hours:

• Tuesday: 10:00-3:30
• Wednesday: 10:00-3:30
• Friday: 10:00-3:30

Psychotherapy & Counselling services are not covered by OHIP. 

My services are covered by many health benefits / insurance plans. 

Registered Psychotherapy is covered for those with benefits for:

• Registered Psychotherapist (RP)

*Please contact your insurance provider to clarify your coverage.

Accepted forms of payment are:  

- E-transfer

- Interac (Debit)

- Cash

Payment is due at the time of each appointment. 

Payments for online counselling must be received prior to commencing the session. 

If you need to cancel or reschedule an appointment I require a minimum 24 hours notice. Sessions that are cancelled with less than 24 hours notice require payment. 

*Please note, late cancellations and missed sessions are not covered by insurance plans.