Discovering the truth about ourselves is a lifetime's work, but it's worth the effort.

I offer individual psychotherapy for adults (16+), couples counselling and online counselling. 

All psychotherapy & counselling appointments are 50-minutes. 

Complimentary phone consultations are 20-minutes.

To begin, I generally recommend weekly sessions for 4-6 weeks so that we can establish our working relationship. The therapeutic relationship is the most important part of counselling and will be an essential base for our work together. After the initial 4-6 weeks, session frequency can be adjusted according to your needs. 

I offer appointments during the following days and hours:

• Tuesday: 10:00-3:30
• Wednesday: 10:00-3:30
• Friday: 10:00-3:30

Psychotherapy & Counselling services are not covered by OHIP. 

My services are covered by many health benefits / insurance plans. 

Registered Psychotherapy is covered for those with benefits for:

• Registered Psychotherapist (RP)

*Please contact your insurance provider to clarify your coverage.

Accepted forms of payment are:  

- cash, 

- cheque

- E-transfer

- debit

Payment is due at the time of each appointment. 

Payments for online counselling must be received prior to commencing the session. 

If you need to cancel or reschedule an appointment I require a minimum 24 hours notice. Sessions that are cancelled with less than 24 hours notice require payment. 

*Please note, late cancellations and missed sessions are not covered by insurance plans.