Discovering the truth about ourselves is a lifetime's work, but it's worth the effort.

Before we can book a first appointment I require that all new clients complete a phone consultation. Please Contact me through to book a phone consultation.

To begin, I generally recommend weekly sessions for 4-6 weeks so that we can establish our working relationship. The therapeutic relationship is the most important part of counselling and will be an essential base for our work together. After the initial 4-6 weeks, session frequency can be adjusted according to your needs. This is a recommendation, but not a requirement. 

I offer appointments during the following days and hours:

• Tuesday: 10:00-3:30
• Wednesday: 10:00-3:30
• Friday: 10:00-3:30

Psychotherapy & Counselling services are not covered by OHIP. 

Psychotherapy & Counselling services are covered by many health benefits / insurance plans. 

Registered Psychotherapy is covered for those with benefits for:

• Registered Psychotherapist (RP)

*Please contact your insurance provider to clarify your coverage.

If you need to cancel or reschedule an appointment I require a minimum 48 hours notice. Sessions that are cancelled with less than 48 hours notice require full payment. 

*Please note, late cancellations and missed sessions are not covered by insurance plans.

If you are feeling unwell and unable to attend an in-person appointment your appointment will be moved to an online appointment. If you are too unwell to attend your appointment will be rescheduled. 

In the event of inclement weather that makes it unsafe to drive to your in-person appointment, your appointment will be moved to online video or phone. 

Please note, if you choose to cancel your appointment due to inclement weather rather than attend your appointment online or by phone, the cancellation policy applies and full payment is required.