Recommended Reading
Addiction
- "In The Realm of Hungry Ghosts" by Gabor Mate
- "Facing Love Addiction" by Pia Mellody
- "The Language of Letting Go" by Melody Beattie
- "Codependent No More" by Melody Beattie
Anxiety & Depression
- "Full Catastrophe Living" by John Kabat-Zinn
- "A New Earth" by Eckhart Tolle
- "The Highly Sensitive Person" by Elaine Aron
- "The Empath's Survival Guide" by Judith Orloff
Borderline Personality
- "I Hate You, Don't Leave Me" by Kreisman and Straus
- "Understanding The Borderline Mother" by Christine Ann Lawson
Intuition
- "Awakening Intuition" by Mona Lisa Schulz
- "The Intuitive Dance" by Atherton Drenth
- "The Empath's Survival Guide" by Judith Orloff
Mindfulness
- "Full Catastrophe Living" by John Kabat-Zinn
- "Wherever You Go, There You Are" by Pema Chodron
Pregnancy & Birth
- "Ina May's Guide to Childbirth" by Ina May Gaskin
- "Hypnobirthing" by Marie Mongan
- "The Attachment Parenting Book" by William & Martha Sears
- "Happiest Baby on the Block" by Harvey Karp
Relationships
- "Attached" by A. Levine & R. Heller
- "Facing Love Addiction" by Pia Mellody
- "Codependent No More" by Melody Beattie
Trauma
- "Waking The Tiger" by Peter Levine
- "The Body Keeps the Score" by Bessell van der Kolk
