Recommended Reading

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Addiction

  • "In The Realm of Hungry Ghosts" by Gabor Mate
  • "Facing Love Addiction" by Pia Mellody
  • "The Language of Letting Go" by Melodie Beattie
  • "Copendence No More" by Melodie Beattie

Anxiety & Depression

  • "The Highly Sensitive Person" by Elaine Aron
  • "Full Catastrophe Living" by John Kabat-Zinn
  • "A New Earth" by Eckhart Tolle

Borderline Personality

  • "I Hate You, Don't Leave Me" by Kreisman and Straus
  • "Understanding The Borderline Mother" by  Christine Ann Lawson

Intuition

  • "Awakening Intuition" by Mona Lisa Schulz
  • "The Intuitive Dance" by Atherton Drenth

Mindfulness

  • "Full Catastrophe Living" by John Kabat-Zinn
  • "Wherever You Go, There You Are" by Pema Chodron

Pregnancy & Birth

  • "Ina May's Guide to Childbirth" by Ina May Gaskin
  • "Hypnobirthing" by Marie Mongan
  • "The Attachment Parenting Book" by William & Martha Sears
  • "Happiest Baby on the Block" by Harvey Karp
  • "The Birth of Mother" by Daniel Stern

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Relationships

  • "Attached" by A. Levine & R. Heller
  • "Men are From Mars, Women are From Venus" by John Gray
  • "Facing Love Addiction" by Pia Mellody

Trauma

  • "Waking The Tiger" by Peter Levine

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