Natural Treatments
PLEASE NOTE
The natural treatments listed below are not a substitute for medication prescribed by your doctor.
I am not a medical doctor and I encourage you to always speak to your doctor before considering any form of treatment.
Anxiety
- GABA
- Rescue Remedy
- Natural Calm (Magnesium)
- 5 HTP
- Mental Calm (L-Theanine)
- B Complex Vitamins (Stress Support)
- Dandy Blend (Coffee Alternative)
Depression
- Light Therapy - Wake Up Light, Sunrise Simulation
- Light Therapy - Day Light SAD Lamp
- Light Therapy - Human Charger
- Omega-3 Fish Oil
Sleep
- Blue Light Blocking Glasses
- Cognitive Sleep Shuffle
